Lamb kafta wrap

Lamb kafta wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 3.8 mg 21%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Lamb kafta wrap

The Lamb Kafta Wrap is a Middle Eastern-inspired dish that combines bold flavors and wholesome ingredients. The wrap features seasoned ground lamb blended with herbs and spices like parsley, onion, cumin, and paprika, grilled to perfection for a smoky, aromatic taste. Typically served in flatbread, it’s paired with fresh vegetables such as lettuce, tomato, onion, and cucumber, as well as a dollop of creamy tahini or yogurt sauce. Lamb is a rich source of protein, zinc, and iron, supporting muscle health and energy levels. However, it is also higher in saturated fats, making it important to enjoy in moderation. The inclusion of fresh vegetables adds fiber and essential vitamins, while the wrap itself offers an easy-to-eat, handheld option ideal for a balanced meal on the go. Perfect for lovers of Mediterranean cuisine, the Lamb Kafta Wrap brings a delicious fusion of heartiness and health.