Lamb in sauce

Item Rating: 62/100

One cup of Lamb in sauce is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Lamb In Sauce is a mouthwatering dish that showcases tender pieces of lamb simmered in a rich, flavorful sauce. This culinary delight blends Mediterranean and Middle Eastern influences, featuring aromatic spices like cumin, coriander, and garlic. Loaded with fresh vegetables and herbs, it's both comforting and nutritious, offering a good source of protein and essential vitamins. While the lamb provides healthy fats, enjoy in moderation to balance the richness of the sauce. Indulge in Lamb In Sauce for a deliciously satisfying meal that warms the soul!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%