One cup of Lamb in gravy is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Lamb In Gravy is a hearty and comforting dish that features tender chunks of lamb slow-cooked in a rich, aromatic gravy. Originating from various cuisines, especially popular in Indian and Middle Eastern fare, this savory creation is often paired with spices like cumin, coriander, and turmeric. With its luscious sauce, Lamb In Gravy not only delights the taste buds but also provides essential protein and nutrients from the lamb. While it can be a bit indulgent due to its richness, enjoying it in moderation can offer a satisfying and flavorful dining experience. Perfect over rice or with fresh bread, it's a true culinary delight!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
