Lamb harissa

Lamb harissa

Dinner

Item Rating: 62/100

One cup of Lamb harissa is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Lamb Harissa is a tantalizing dish that marries tender, spiced lamb with the fiery depth of harissa paste, a North African chili blend. Infused with garlic, coriander, and cumin, this dish delivers a burst of flavor with every bite. Originating from the vibrant cuisines of Tunisia and Morocco, Lamb Harissa is not just a feast for the senses; it’s also packed with protein and healthy spices that may boost metabolism. While it’s rich and indulgent, enjoying it in moderation can make it a flavorful addition to a balanced diet. Experience the warmth of North Africa on your plate with every delicious serving of Lamb Harissa!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)