Lamb gyros

Lamb gyros

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
28.3
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.9%
20.3%
45.8%
Fat: 254 cal (45.8%)
Protein: 113 cal (20.3%)
Carbs: 188 cal (33.9%)

About Lamb gyros

Lamb Gyros are a popular dish from Greek cuisine, known for their rich flavor and satisfying texture. Typically served in a warm pita bread, this savory meal features thinly sliced, spiced lamb, often cooked on a vertical rotisserie for tenderness and crisp edges. Accompanied by fresh toppings like lettuce, tomatoes, onions, and a dollop of creamy tzatziki sauce made from yogurt, cucumber, and garlic, gyros offer a balanced combination of protein, vegetables, and carbohydrates. Lamb is a good source of protein, zinc, and vitamin B12, essential for muscle health and energy production. However, it is also higher in saturated fat, which should be consumed in moderation. Pita bread adds fiber and energy, while the tzatziki contributes probiotics for digestive health. Customizing this dish with extra vegetables can elevate its nutritional value. Lamb Gyros are a delicious and hearty option, blending bold Mediterranean flavors with satisfying comfort food appeal.