1 serving (85 grams) contains 217 calories, 14.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
602.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1027.8 mg | 44% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb gyro meat
Lamb gyro meat is a savory blend of ground lamb seasoned with Mediterranean spices such as garlic, oregano, and cumin, often combined with breadcrumbs or onion for texture and flavor. Originating from Greek and Middle Eastern cuisines, this hearty protein is traditionally roasted on a vertical spit, creating tender yet crispy slices. Lamb is rich in protein and essential nutrients like iron, zinc, and vitamin B12, supporting muscle health and energy production. However, gyro meat can be high in saturated fat and sodium due to the seasoning and preparation process, which may not align with low-fat or low-sodium dietary plans. Enjoyed in pitas or plates often accompanied by fresh vegetables and tzatziki sauce, lamb gyro meat offers a delicious and nutrient-rich option that's best consumed in moderation as part of a balanced diet.
