Nutrition Facts for Lamb ground meat
Image of Lamb ground meat

Lamb ground meat

Item Rating: 57/100

One cup of Lamb ground meat is around 238 grams and contains approximately 671 calories, 39 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Lamb Ground Meat is a rich and flavorful option made from finely minced lamb, known for its tender texture and unique taste. Originating from various culinary traditions, particularly Mediterranean and Middle Eastern cuisines, it shines in dishes like shepherd's pie and moussaka. Packed with high-quality protein, Lamb Ground Meat is also a great source of essential vitamins and minerals like B vitamins, zinc, and iron. While it’s delicious and nutritious, it's important to enjoy it in moderation, as it can be higher in saturated fats compared to other ground meats. Elevate your meals with this versatile and delightful ingredient!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 671.4286
Total Fat 54.7619g 0%
Saturated Fat 24.2857g 0%
Polyunsaturated Fat g
Cholesterol 185.7143mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.2857g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 4.5238mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 24.2%
Carbs: 0.0%