Lamb franks

Lamb franks

Meat

Item Rating: 40/100

1 serving (57 grams) contains 180 calories, 7.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.

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750.0
calories
29.2
protein
8.3
carbohydrates
66.7
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 2000.0 mg 86%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.4%
15.6%
80.0%
Fat: 600 cal (80.0%)
Protein: 116 cal (15.6%)
Carbs: 33 cal (4.4%)

About Lamb franks

Lamb Franks are savory sausages made primarily from ground lamb, seasoned with a blend of spices for a rich, robust flavor. Lamb, a staple in Middle Eastern and Mediterranean cuisines, lends a hearty and distinctive taste to these franks. Typically, they include lamb meat, natural casing, and spices such as paprika, garlic, and coriander. While lamb is a good source of protein, vitamins like B12, and minerals such as iron and zinc, Lamb Franks may also contain higher levels of saturated fat than other protein options. Sodium content can be significant due to seasoning and preservatives, so moderation is key. Often enjoyed grilled, boiled, or pan-seared, they pair well with pita bread, mustard, or fresh salads, offering a flavorful twist on traditional sausage options. Lamb Franks are an indulgent choice that blends cultural flair and convenience, making them a popular option for quick meals or cookouts.