1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb Flat Bread is a flavorful dish inspired by Middle Eastern cuisine, combining tender marinated lamb, fresh vegetables, and aromatic spices on a crispy flatbread base. Typically topped with ingredients like tangy yogurt sauce, diced tomatoes, cucumbers, and parsley, it offers a layered taste experience that balances richness and freshness. The lamb provides a high-quality source of protein and essential nutrients like iron and zinc, while the vegetables contribute fiber and vitamins. The flatbread is often made from refined flour, which is less nutrient-dense, and the dish can be high in calories depending on preparation methods, such as the addition of oils or heavy sauces. For a healthier twist, whole wheat or gluten-free flatbread can be substituted, and lean cuts of lamb paired with minimal oil can reduce fat content. Lamb Flat Bread is a versatile meal perfect for sharing or enjoying on the go.