Lamb filo
Item Rating: 60/100
One cup of Lamb filo is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.
Lamb Filo is a delightful pastry dish featuring tender, spiced lamb wrapped in layers of crispy filo dough. Originating from Mediterranean cuisine, this savory treat combines aromatic herbs and spices, offering a rich burst of flavor in every bite. While the lamb provides a good source of protein, the filo keeps it lighter than traditional pastries, making it a healthier option for indulgence. Enjoy it as a zesty appetizer or an elegant main course that tantalizes the taste buds while celebrating the culinary traditions of the region.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%