Lamb filet

Lamb filet

Meat

Item Rating: 76/100

One cup of Lamb filet is around 238.1 grams and contains approximately 747.4 calories, 57.0 grams of protein, 43.2 grams of fat, and 0 grams of carbohydrates.

Lamb Filet is a tender cut of meat, sourced from the finest young lambs, renowned for its rich flavor and delicate texture. This culinary gem finds its roots in Mediterranean cuisine, often featured in dishes such as rosemary-infused roast or grilled to perfection. Packed with high-quality protein, Lamb Filet offers essential nutrients like iron and B vitamins, promoting muscle growth and overall health. While it’s a delicious indulgence, moderation is key, as it can be higher in fat compared to other lean meats. Elevate your dining experience with Lamb Filet—where flavor meets nourishment.

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747.4
calories
57.0
protein
0
carbohydrates
43.2
fat

Nutrition Information

1 cup (238.1g)
Calories
747.4
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.0 g 114%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.0%
63.0%
Fat: 388 cal (63.0%)
Protein: 228 cal (37.0%)
Carbs: 0 cal (0.0%)