Lamb filet

Item Rating: 61/100

One cup of Lamb filet is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Filet is a tender cut of meat, sourced from the finest young lambs, renowned for its rich flavor and delicate texture. This culinary gem finds its roots in Mediterranean cuisine, often featured in dishes such as rosemary-infused roast or grilled to perfection. Packed with high-quality protein, Lamb Filet offers essential nutrients like iron and B vitamins, promoting muscle growth and overall health. While it’s a delicious indulgence, moderation is key, as it can be higher in fat compared to other lean meats. Elevate your dining experience with Lamb Filet—where flavor meets nourishment.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 30.8%

Carbs: 0.0%