One cup of Lamb fat is around 236.4 grams and contains approximately 2132.0 calories, 0 grams of protein, 236.4 grams of fat, and 0 grams of carbohydrates.
Lamb fat is a flavorful culinary ingredient prized for its rich, savory taste and versatility in various cuisines. It’s primarily composed of healthy monounsaturated fats, which can support heart health when consumed in moderation. Traditionally used in Mediterranean and Middle Eastern dishes, lamb fat enhances the juiciness of meats and elevates the texture of stews and sauces. While it adds depth to recipes, it's important to balance its indulgent qualities with a healthy diet. Embrace lamb fat for its unique flavor, but enjoy it as part of a mindful approach to nutrition.
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Nutrition Information
Calories |
2132.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.4 g | 303% | |
| Saturated Fat | 101.4 g | 507% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 229.3 mg | 76% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
