Lamb fat

Lamb fat

Fat

Item Rating: 38/100

1 serving (5 grams) contains 45 calories, 0.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
2147.6
calories
0
protein
0
carbohydrates
238.1
fat

Nutrition Information

1 cup (238.1g)
Calories
2147.6
% Daily Value*
Total Fat 238.1 g 305%
Saturated Fat 119.0 g 595%
Polyunsaturated Fat 0 g
Cholesterol 231.0 mg 77%
Sodium 4.8 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.2 mg 1%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2142 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Lamb fat

Lamb fat, derived from lamb meat, is a rich source of flavor often utilized in Middle Eastern, Mediterranean, and Indian cuisines. Renowned for its hearty taste and ability to enhance dishes, lamb fat is commonly found in traditional recipes such as stews, curries, and kebabs. Nutritionally, lamb fat is high in fats, predominantly saturated and monounsaturated fats, which provide energy but should be consumed in moderation. It contains small amounts of fat-soluble vitamins like A, D, and E. While it adds flavor and texture to meals, excessive consumption may contribute to heart health concerns due to its saturated fat content. However, lamb fat can be a valuable part of a balanced diet when used sparingly alongside nutrient-dense foods. It is often prized in culinary traditions for its ability to improve the richness of dishes and deepen their savory profiles.