One cup of Lamb fahsa is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Lamb Fahsa is a traditional Yemeni dish that showcases tender, slow-cooked lamb infused with aromatic spices and herbs. This hearty stew features a medley of ingredients, including garlic, coriander, and chili, all simmered to perfection to create a rich, flavorful experience. Originating from the heart of Yemen, Lamb Fahsa is typically served with flatbread, making it a comforting staple in Middle Eastern cuisine. With its high protein content from the lamb and the inclusion of fresh spices, this dish offers nutritional benefits, though its richness means moderation is key. Enjoy the warmth and depth of Lamb Fahsa, a true taste of Yemeni heritage.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
