One cup of Lamb dumplings is around 237.8 grams and contains approximately 347.6 calories, 16.3 grams of protein, 15.2 grams of fat, and 36.6 grams of carbohydrates.
Lamb Dumplings are a delicious and savory treat, featuring tender minced lamb, fragrant garlic, and aromatic spices, all expertly wrapped in a delicate dough. Rooted in Middle Eastern and Asian cuisines, these dumplings offer a unique blend of flavors that will tantalize your taste buds. While they can be rich and indulgent, lamb is a great source of protein, iron, and essential nutrients. Pair them with a light dipping sauce or a fresh salad to enhance their healthy appeal. Enjoy the perfect balance of flavor and nutrition with every bite of these delightful dumplings!
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Nutrition Information
Calories |
347.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.6 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.3 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
