Nutrition Facts for Lamb dumplings
Image of Lamb dumplings

Lamb dumplings

Item Rating: 63/100

One cup of Lamb dumplings is around 233 grams and contains approximately 583 calories, 28 grams of protein, 19 grams of fat, and 70 grams of carbohydrates.

Lamb Dumplings are a delicious and savory treat, featuring tender minced lamb, fragrant garlic, and aromatic spices, all expertly wrapped in a delicate dough. Rooted in Middle Eastern and Asian cuisines, these dumplings offer a unique blend of flavors that will tantalize your taste buds. While they can be rich and indulgent, lamb is a great source of protein, iron, and essential nutrients. Pair them with a light dipping sauce or a fresh salad to enhance their healthy appeal. Enjoy the perfect balance of flavor and nutrition with every bite of these delightful dumplings!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 583.3333
Total Fat 18.6667g 0%
Saturated Fat 7g 0%
Polyunsaturated Fat g
Cholesterol 58.3333mg 0%
Sodium 1166.6667mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 3.5g 0%
Total Sugars 4.6667g
Protein 28g 0%
Vitamin D 0IU 0%
Calcium 46.6667mg 0%
Iron 4.6667mg 0%
Potassium 466.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 20.0%
Carbs: 50.0%