Lamb doner kebab meat

Lamb doner kebab meat

Dinner

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)

About Lamb doner kebab meat

Lamb Doner Kebab Meat is a flavorful and seasoned dish originating from Middle Eastern and Turkish cuisine. Traditionally, it consists of thinly sliced lamb that has been marinated with a blend of spices, such as cumin, garlic, paprika, and oregano, then cooked slowly on a vertical rotisserie. The result is tender, smoky meat that pairs well with flatbreads, salads, and sauces. While lamb is rich in protein, iron, and vitamin B12, doner kebab meat can be high in saturated fat and sodium due to the preparation methods and added seasonings. Opting for a lean cut of lamb or combining it with plenty of fresh vegetables can make the dish more balanced. It’s a popular street food and restaurant option worldwide, offering a delicious taste of its cultural origins. Moderation is key for enjoying this indulgent yet nutritious dish.