Lamb dinner

Lamb dinner

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 40.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
567.8
calories
37.9
protein
28.4
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 757.1 mg 32%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 567.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

20.2%
26.9%
52.9%
Fat: 297 cal (52.9%)
Protein: 151 cal (26.9%)
Carbs: 113 cal (20.2%)

About Lamb dinner

Lamb Dinner is a hearty and flavorful meal, typically rooted in Mediterranean and Middle Eastern cuisine. The dish often features succulent roasted or grilled lamb paired with wholesome sides such as roasted vegetables, fragrant rice pilaf, or creamy mashed potatoes. Lamb is an excellent source of protein, vitamin B12, zinc, and iron, contributing to muscle health and energy production. The vegetables provide fiber, antioxidants, and essential vitamins, making the meal nutrient-dense. However, lamb can be high in saturated fat, so moderation is advised for heart health. Opting for leaner cuts and balancing portions with fresh greens and whole grains can enhance its nutritional benefits. Richly spiced and deeply satisfying, Lamb Dinner is a total treat for both flavor and nourishment.