1 serving (100 grams) contains 294 calories, 25.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb dice
Lamb Dice consists of bite-sized pieces of tender lamb, known for its rich flavor and versatility in various cuisines. Originating from Middle Eastern, Mediterranean, and South Asian culinary traditions, lamb is a staple ingredient in dishes like stews, curries, and skewers. These dices are typically trimmed from lean sections of lamb, offering a decent source of high-quality protein, essential vitamins like B12, and minerals like iron and zinc. While lamb provides vital nutrients for muscle repair and immune support, its fat content—particularly saturated fat—can be higher depending on the cut, so moderation is key. Enjoyed roasted, grilled, or simmered, lamb dice is a nutritious option when paired with whole grains, fresh vegetables, and heart-healthy seasonings like olive oil and herbs. Whether prepared in a vibrant kebab marinade or a hearty stew, lamb dice delivers both flavor and nourishment suited for a balanced diet.
