One cup of Lamb cutlets is around 238 grams and contains approximately 297.7 calories, 23.8 grams of protein, 21.4 grams of fat, and 0 grams of carbohydrates.
Lamb Cutlets are tender and flavorful pieces of meat, expertly cut from the rib section of the lamb. Originating from Mediterranean and Middle Eastern cuisines, these succulent cutlets are often marinated in aromatic herbs like rosemary and garlic, enhancing their rich flavor. Packed with high-quality protein, lamb cutlets provide essential nutrients, including B vitamins and zinc, making them a wholesome choice. When grilled or roasted, they develop a delightful char that elevates any meal. Indulge in this gourmet dish that balances vibrant taste with nutritional benefits!
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Nutrition Information
Calories |
297.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.3 mg | 63% | |
| Sodium | 171.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 547.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
