One cup of Lamb cutlet is around 238.1 grams and contains approximately 528.6 calories, 31.4 grams of protein, 39.0 grams of fat, and 0 grams of carbohydrates.
Lamb Cutlet is a tender and flavorful piece of meat, expertly taken from the lamb's rib section. This delectable dish hails from Mediterranean cuisine, known for its rich herbs and seasonings. Often marinated in garlic, rosemary, and mint, these cutlets are grilled or roasted to perfection, offering a savory, mouthwatering experience. While they're rich in protein and essential nutrients like zinc and iron, lamb cutlets do contain higher levels of fat, so moderation is key. Indulge in this succulent treat for a taste of tradition and a burst of flavor in every bite!
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Nutrition Information
Calories |
528.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.0 g | 50% | |
| Saturated Fat | 26.7 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.6 mg | 57% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.4 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
