Lamb cutlet less fat

Lamb cutlet less fat

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
47.6
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 5 mg 27%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 428 cal (69.2%)
Protein: 190 cal (30.8%)
Carbs: 0 cal (0.0%)

About Lamb cutlet less fat

Lamb cutlet less fat is a leaner variant of the classic lamb cutlet, prized for its succulent flavor and tender texture. Traditionally enjoyed across Middle Eastern, Mediterranean, and European cuisines, this cut combines culinary versatility with a slightly reduced fat content, making it a popular choice for healthier gourmet meals. Packed with protein, iron, and essential vitamins like B12, lamb cutlets support muscle growth, energy production, and overall cellular health. While lower in fat compared to standard cuts, they still contain some saturated fat, so portion control is key for balanced nutrition. Perfect for grilling, pan-searing, or baking, lamb cutlet less fat offers the rich taste of lamb in a slightly lighter nutritional profile, making it ideal for health-conscious food enthusiasts who don’t want to compromise on flavor.