Lamb currie

Item Rating: 68/100

One cup of Lamb currie is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Lamb Currie is a savory and aromatic dish, featuring tender pieces of lamb simmered in a rich blend of spices, tomatoes, and coconut milk. Originating from Indian and Pakistani cuisine, this delightful comfort food showcases flavors from the warm spices like cumin, coriander, and garam masala. Packed with protein and essential nutrients, lamb provides a hearty source of iron and vitamin B12, making it a nutritious option, especially when paired with vegetables. While it’s a delicious indulgence, moderation is key, as the creamy base can be rich. Enjoy this flavorful dish for a true taste of tradition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%