Lamb cubes

Lamb cubes

Meat

Item Rating: 56/100

One cup of Lamb cubes is around 238.1 grams and contains approximately 700 calories, 47.6 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.

Lamb Cubes are tender morsels of succulent lamb, expertly seasoned and cut into perfect bite-sized pieces. Originating from rich culinary traditions, these cubes are often featured in Mediterranean and Middle Eastern dishes, bringing bold flavors to your table. Packed with protein, they are a great source of essential nutrients like zinc and vitamin B12, supporting your immune system and energy levels. While they can be a bit higher in fat, choosing lean cuts and pairing them with vibrant vegetables can create a balanced meal that's both satisfying and nourishing. Enjoy Lamb Cubes in stews, skewers, or grilled for a delicious taste of tradition!

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700
calories
47.6
protein
0
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
700
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 231.0 mg 77%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 4.5 mg 25%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.9%
72.1%
Fat: 493 cal (72.1%)
Protein: 190 cal (27.9%)
Carbs: 0 cal (0.0%)