1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb chunks
Lamb chunks are tender, flavorful cuts of lamb typically sourced from the shoulder or leg, offering a rich and savory taste. Prominent in Middle Eastern, Mediterranean, and Indian cuisines, lamb chunks are commonly featured in curries, stews, and kebabs. Nutritionally, lamb is an excellent source of high-quality protein, essential for muscle repair and growth. It also contains vitamins like B12, which supports the nervous system, and minerals such as iron and zinc that aid in immune function. Lamb is rich in healthy fats, including omega-3s, but is also higher in saturated fat compared to other proteins, so moderation is key for heart health. Opting for leaner cuts and pairing with vegetables enhances its overall nutritional value. Lamb chunks are a versatile and hearty staple, perfect for diverse culinary traditions.
