Lamb chunks

Lamb chunks

Meat

Item Rating: 72/100

One cup of Lamb chunks is around 236.6 grams and contains approximately 449.5 calories, 67.7 grams of protein, 17.7 grams of fat, and 0 grams of carbohydrates.

Lamb Chunks are tender, bite-sized pieces of lean lamb, perfect for stews, curries, or grilled dishes. Originating from various cuisines, they bring vibrant flavors from Mediterranean to Middle Eastern traditions. Rich in protein, and packed with essential vitamins and minerals like B12 and iron, Lamb Chunks offer a hearty yet healthy option for meat lovers. With just the right amount of marbling, they provide flavor without overpowering your dish. Dive into a world of savory goodness with Lamb Chunks — the versatile ingredient that transforms any meal!

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449.5
calories
67.7
protein
0
carbohydrates
17.7
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 217.2 mg 72%
Sodium 140.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.7 g 135%
Vitamin D 4.0 mcg 20%
Calcium 30.3 mg 2%
Iron 5.7 mg 31%
Potassium 522.9 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
63.0%
37.0%
Fat: 159 cal (37.0%)
Protein: 270 cal (63.0%)
Carbs: 0 cal (0.0%)