Lamb chuck

Item Rating: 61/100

One cup of Lamb chuck is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Chuck is a flavorful cut of meat known for its tenderness and rich taste. Originating from the shoulder of the lamb, it's packed with essential nutrients, including protein, iron, and zinc, making it a great choice for a hearty meal. Often used in Mediterranean and Middle Eastern cuisines, Lamb Chuck shines in slow-cooked dishes like stews and curries, where its marbling infuses dishes with moisture and depth. While it's higher in fat compared to leaner cuts, enjoying Lamb Chuck in moderation can be part of a balanced diet that celebrates indulgence and flavor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 178.5714mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 4.2857mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%