One cup of Lamb chops with potatoes is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 23.6 grams of fat, and 28.3 grams of carbohydrates.
Lamb Chops With Potatoes are a succulent and flavorful dish, blending tender, marinated lamb chops with perfectly roasted potatoes. Originating from Mediterranean cuisine, this meal showcases rich herbs like rosemary and thyme, infusing every bite with aromatic goodness. Lamb is a great source of high-quality protein and essential vitamins, while the potatoes provide fiber and potassium. Though indulgent, when prepared with olive oil and fresh herbs, it's a wholesome choice for any dinner table. Enjoy the delightful harmony of flavors that makes this dish a true classic!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
