One cup of Lamb chop with black pepper sauce is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.
Lamb Chop With Black Pepper Sauce is a mouthwatering dish that showcases tender, juicy lamb chops marinated and grilled to perfection. Originating from classic cuisine, this dish combines a rich blend of spices, with black pepper adding a fragrant kick that elevates the natural flavors of the meat. Paired with fresh herbs and a drizzle of zesty sauce, it’s not only a culinary delight but also a source of high-quality protein, essential for muscle growth. While it offers a savory, satisfying meal, be mindful of the sodium in the sauce. Experience the bold taste of Lamb Chop With Black Pepper Sauce, a treat for your palate!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.7 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.3 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.