Lamb chop with black pepper sauce

Lamb chop with black pepper sauce

Dinner

Item Rating: 56/100

One cup of Lamb chop with black pepper sauce is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.

Lamb Chop With Black Pepper Sauce is a mouthwatering dish that showcases tender, juicy lamb chops marinated and grilled to perfection. Originating from classic cuisine, this dish combines a rich blend of spices, with black pepper adding a fragrant kick that elevates the natural flavors of the meat. Paired with fresh herbs and a drizzle of zesty sauce, it’s not only a culinary delight but also a source of high-quality protein, essential for muscle growth. While it offers a savory, satisfying meal, be mindful of the sodium in the sauce. Experience the bold taste of Lamb Chop With Black Pepper Sauce, a treat for your palate!

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529.4
calories
29.4
protein
11.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 941 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.3 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 370 cal (69.2%)
Protein: 117 cal (22.0%)
Carbs: 47 cal (8.8%)