Lamb chop with black pepper sauce and grilled potato

Lamb chop with black pepper sauce and grilled potato

Dinner

Item Rating: 59/100

One cup of Lamb chop with black pepper sauce and grilled potato is around 240 grams and contains approximately 624 calories, 33.6 grams of protein, 43.2 grams of fat, and 28.8 grams of carbohydrates.

Lamb Chop With Black Pepper Sauce And Grilled Potato is a delightful dish that combines tender, juicy lamb chops marinated in bold black pepper sauce, delivering a perfect kick of flavor. Originating from Mediterranean cuisine, this dish is grilled to perfection, enhancing its natural juices while keeping it lean and satisfying. Accompanied by perfectly grilled potatoes that add a golden crispiness, it's a hearty meal that offers a good source of protein and essential nutrients. Ideal for those looking for a delicious yet nutritious indulgence, this dish truly brings the taste of the Mediterranean to your table.

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624
calories
33.6
protein
28.8
carbohydrates
43.2
fat

Nutrition Information

1 cup (240g)
Calories
624
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0 g
Cholesterol 115.2 mg 38%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 57.6 mg 4%
Iron 3.8 mg 21%
Potassium 864 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

18.0%
21.1%
60.9%
Fat: 388 cal (60.9%)
Protein: 134 cal (21.1%)
Carbs: 115 cal (18.0%)