One cup of Lamb chop with black pepper sauce and grilled potato is around 240 grams and contains approximately 624 calories, 33.6 grams of protein, 43.2 grams of fat, and 28.8 grams of carbohydrates.
Lamb Chop With Black Pepper Sauce And Grilled Potato is a delightful dish that combines tender, juicy lamb chops marinated in bold black pepper sauce, delivering a perfect kick of flavor. Originating from Mediterranean cuisine, this dish is grilled to perfection, enhancing its natural juices while keeping it lean and satisfying. Accompanied by perfectly grilled potatoes that add a golden crispiness, it's a hearty meal that offers a good source of protein and essential nutrients. Ideal for those looking for a delicious yet nutritious indulgence, this dish truly brings the taste of the Mediterranean to your table.
Calories |
624 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.2 g | 55% | |
Saturated Fat | 17.3 g | 86% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 115.2 mg | 38% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57.6 mg | 4% | |
Iron | 3.8 mg | 21% | |
Potassium | 864 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.