One cup of Lamb chili is around 250 grams and contains approximately 440 calories, 32.5 grams of protein, 25 grams of fat, and 23.8 grams of carbohydrates.
Lamb Chili is a hearty and flavorful dish that blends tender lamb meat with a rich medley of spices, tomatoes, and kidney beans. Originating from the Southwest, this chili packs a punch with its bold flavors and aromatic herbs, enhancing the unique taste of lamb. Packed with protein, it’s a nutritious option that supports muscle health, while the beans provide fiber and essential nutrients. Perfect for warming you up on a cold day, Lamb Chili is a delicious twist on a classic favorite, satisfying both your hunger and taste buds.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 6.2 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 825 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
