1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb burger
A lamb burger is a flavorful twist on the classic beef burger, often inspired by Mediterranean and Middle Eastern cuisines. Made from ground lamb, it boasts a rich, slightly gamey taste that pairs well with spices like cumin, coriander, and paprika. Common toppings include feta cheese, tzatziki sauce, red onion, and fresh greens, adding layers of texture and zest. Lamb is a rich source of protein, essential vitamins like B12, and minerals such as zinc and iron. Its fat content is higher than lean beef, which contributes to its juicy texture but also adds more saturated fat. When prepared with whole-grain buns and healthy sides like roasted vegetables or fresh salads, the lamb burger can be a well-rounded meal. Moderation is key for enjoying its bold flavors while maintaining a balanced diet.
