Nutrition Facts for Lamb bulgogi
Image of Lamb bulgogi

Lamb bulgogi

Item Rating: 61/100

One cup of Lamb bulgogi is around 235 grams and contains approximately 471 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Lamb Bulgogi is a delicious Korean dish made from tender slices of marinated lamb, infused with a savory blend of soy sauce, sesame oil, garlic, and pear, giving it a unique sweet and savory flavor. Originating from Korea, this mouthwatering delicacy is traditionally grilled or stir-fried, creating a perfect balance of char and juiciness. Packed with protein and healthy fats, lamb Bulgogi offers a satisfying meal option, although it’s important to be mindful of the sodium content in the marinade. Enjoy this flavorful dish wrapped in fresh lettuce or served over steaming rice for a complete dining experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 24.7%
Carbs: 19.8%