One cup of Lamb beer stew is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Lamb Beer Stew is a rich and hearty dish that brings together tender lamb chunks, vibrant vegetables like carrots and potatoes, and the deep flavors of your favorite beer. Originating from rustic European kitchens, this stew embodies warmth and comfort. Slow-cooked to perfection, the lamb becomes melt-in-your-mouth tender while the beer adds a lovely depth of flavor. Packed with protein and nutrients from the veggies, it's a satisfying meal, though watch the calories from the beer! Perfect for cozy gatherings, Lamb Beer Stew is sure to warm your heart and soul.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
