1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb bbq
Lamb BBQ is a savory dish that features tender cuts of lamb, marinated in a blend of herbs, spices, and oils, then grilled or smoked to perfection. Originating in Middle Eastern, Mediterranean, and South Asian cuisines, this dish is celebrated for its rich and smoky flavors. Lamb is a nutrient-dense protein source, offering high levels of vitamins B12 and zinc, which support immune and brain health, and iron, which promotes healthy blood cells. While lamb is rich in essential nutrients, it is also high in saturated fats, which, if consumed excessively, could impact heart health. Pairing Lamb BBQ with fresh vegetables or whole grains can enhance its nutritional balance. Popular seasonings like garlic and cumin also bring antioxidant properties, making this flavorful dish a blend of indulgence and nourishment when enjoyed in moderation.
