1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb baklava
Lamb Baklava is a savory twist on the classic dessert, blending Middle Eastern and Mediterranean culinary traditions. Layers of flaky phyllo dough are alternated with seasoned ground lamb, pine nuts, onions, and a hint of warm spices like cinnamon, cumin, and allspice. The dish is baked to golden perfection and often topped with a drizzle of honey or a sprinkle of fresh herbs for added depth. Rich in protein and iron from the lamb, it provides essential nutrients for muscle and energy support. The use of pine nuts contributes healthy fats, while phyllo dough offers a lighter option compared to heavier pastries. However, it can be calorie-dense due to the butter or oil used in layering, so moderation is key. Lamb Baklava beautifully marries sweet and savory elements, reflecting the cultural flavors of its origin while offering a unique and indulgent dining experience.
