1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb backstrap souvlaki
Lamb Backstrap Souvlaki is a delicious Greek-inspired dish featuring tender cuts of lamb marinated in olive oil, lemon juice, garlic, and herbs like oregano. Traditionally skewered and grilled, the lamb is paired with fresh accompaniments such as cucumber, tomato, onions, and tzatziki sauce, and often served in warm pita bread or alongside a crisp salad. High in protein, lamb provides essential nutrients like iron, zinc, and vitamin B12. While lamb contains saturated fat, choosing lean cuts like backstrap keeps it lighter. The olive oil and herbs in the marinade add heart-healthy fats and antioxidants, while fresh vegetables contribute fiber and vitamins to round out the meal. Moderation is key if served with starchy sides, but overall, Lamb Backstrap Souvlaki offers a flavorful and balanced option rooted in Mediterranean cuisine.
