1 serving (150 grams) contains 300 calories, 37.5 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb backstrap
Lamb backstrap is a premium cut of lamb, prized for its tender texture and rich flavor. Derived from the loin, it is lean yet succulent, making it a versatile choice for various dishes. This cut is prominent in Mediterranean, Middle Eastern, and Australian cuisines, often showcased grilled, pan-seared, or roasted with herbs and spices. Nutritionally, lamb backstrap is a rich source of protein, essential for muscle repair and growth, and contains vital nutrients such as iron, zinc, and vitamin B12, supporting energy production and immune function. It is relatively low in fat compared to other lamb cuts, though it still contains some saturated fat, which should be consumed mindfully. Perfect for those seeking high-quality protein, lamb backstrap can be incorporated into balanced meals when paired with wholesome sides like vegetables, legumes, or whole grains.
