One cup of Lamb backstrap is around 240.2 grams and contains approximately 312.2 calories, 29.8 grams of protein, 10.1 grams of fat, and 0 grams of carbohydrates.
Lamb Backstrap is a tender, flavorful cut of meat sourced from the loin section of the lamb. Renowned in Mediterranean cuisine, it boasts rich, savory notes that pair beautifully with herbs and spices. Packed with high-quality protein and essential nutrients like iron and B vitamins, it's a healthy choice when prepared thoughtfully. While it offers delicious flavor, moderation is key, as it can be higher in fat than other cuts. Elevate your next meal with this exquisite cut that promises not just taste, but nourishment too!
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Nutrition Information
Calories |
312.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.7 mg | 27% | |
| Sodium | 1076.8 mg | 46% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.1 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 354.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
