1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 5 mg | 27% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb back strap
Lamb back strap, sourced from the loin of the lamb, is a premium cut prized for its tenderness and rich flavor. A lean and boneless option, it’s often featured in Mediterranean, Middle Eastern, and Australian cuisines, where its versatility shines in grilling, roasting, or pan-searing. Nutritionally, lamb back strap is an excellent source of high-quality protein, vital for muscle repair and overall health. It provides essential nutrients like iron, zinc, and B-vitamins, supporting immune function and energy metabolism. Although relatively low in fat compared to other lamb cuts, lamb back strap contains saturated fat, so moderation is recommended for individuals mindful of heart health. Pairing with fresh vegetables, whole grains, and light marinades can balance its richness while enhancing nutritional benefits. This cut delivers a satisfying culinary experience, combining indulgence with nourishment.
