One cup of Lamb back strap is around 240 grams and contains approximately 384 calories, 67.2 grams of protein, 12 grams of fat, and 0.2 grams of carbohydrates.
Lamb Back Strap is a tender and flavorful cut of meat, taken from the loin of the lamb. Hailing from various cuisines around the world, particularly Mediterranean and Middle Eastern, it pairs beautifully with herbs like rosemary and mint. Rich in protein and essential vitamins, this lean cut offers a healthy balance of nutrients while being lower in fat compared to other meat options. Whether grilled, roasted, or pan-seared, Lamb Back Strap delivers a culinary experience that’s both delicious and nourishing. Perfect for gourmet dishes or a simple family dinner, it’s a versatile choice for any occasion.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 187.2 mg | 62% | |
| Sodium | 170.4 mg | 7% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.2 g | 134% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
