One cup of Lamb arayes is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47.0 grams of carbohydrates.
Lamb Arayes are delectable grilled lamb-stuffed pita pockets hailing from Middle Eastern cuisine. Each bite features tender ground lamb mixed with fragrant spices, herbs, and often a hint of garlic, all enveloped in crispy pita bread. Rich in protein and packed with flavor, they're a satisfying yet indulgent treat. While the lamb provides essential nutrients, the grilling process offers a healthier alternative to frying, allowing you to enjoy this delicious dish while keeping it a bit lighter. Perfect for sharing or as a hearty meal, Lamb Arayes are a must-try for any food lover!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.1 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
