Lamb arayes

Item Rating: 63/100

One cup of Lamb arayes is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Lamb Arayes are delectable grilled lamb-stuffed pita pockets hailing from Middle Eastern cuisine. Each bite features tender ground lamb mixed with fragrant spices, herbs, and often a hint of garlic, all enveloped in crispy pita bread. Rich in protein and packed with flavor, they're a satisfying yet indulgent treat. While the lamb provides essential nutrients, the grilling process offers a healthier alternative to frying, allowing you to enjoy this delicious dish while keeping it a bit lighter. Perfect for sharing or as a hearty meal, Lamb Arayes are a must-try for any food lover!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 31.5457g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.9433mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%