One cup of Lamb and salad yiros is around 240 grams and contains approximately 576 calories, 28.8 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Lamb And Salad Yiros are a delicious, mouth-watering delight hailing from Greek street food culture. This dish features tender, marinated lamb, slow-cooked to perfection and wrapped in warm pita bread. Topped with fresh, crisp salad, including tomatoes, onions, and tangy tzatziki sauce, every bite bursts with flavor. Rich in protein from the lamb and packed with vitamins from the salad, it’s a satisfying and nutritious option. Enjoy the vibrant taste of the Mediterranean while indulging in a wholesome meal that’s both hearty and refreshing!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
