1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb and rosemary meat pie
Indulge in the rich, savory flavors of Lamb and Rosemary Meat Pie, a traditional dish inspired by British and Australian cuisines. This hearty pie features tender ground lamb, slow-cooked with fragrant rosemary, garlic, onions, and carrots for a classic balance of earthiness and sweetness. Encased in a buttery, flaky pastry crust, it's a comfort food favorite that satisfies both hunger and nostalgia. Packed with protein from the lamb and fiber from the vegetables, it offers some nutritional benefits. However, the pastry adds saturated fats and calories, making it a dish best enjoyed in moderation. Perfect for cool days or family gatherings, this pie brings warmth and tradition to the table while showcasing the delicate pairing of rosemary and lamb.
