1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb and chicken rice bowl
The Lamb and Chicken Rice Bowl is a hearty dish inspired by Middle Eastern and Mediterranean cuisine. This flavorful bowl combines tender, seasoned lamb and grilled chicken served over a bed of fluffy steamed rice, accompanied by fresh vegetables such as cucumbers, tomatoes, and onions. It's garnished with a drizzle of tangy yogurt sauce and aromatic spices like cumin, coriander, and garlic. Rich in protein from the meats, this dish offers a satisfying meal that supports muscle growth and energy. The fresh vegetables provide essential vitamins and fiber, aiding digestion and overall health. However, the dish can be calorie-dense due to the rice and rich meats, and the yogurt sauce might add extra fat depending on preparation. With balanced portion sizes and mindful preparation, the Lamb and Chicken Rice Bowl can be a delicious and nourishing choice packed with bold flavors and nutrition.
