1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb and chicken mix kebab
Lamb and Chicken Mix Kebab is a flavorful dish inspired by Middle Eastern and Mediterranean cuisine, combining tender cuts of marinated lamb and chicken, skewered and grilled to perfection. The marinade typically includes olive oil, lemon juice, garlic, and aromatic spices like cumin, paprika, and coriander, enhancing both taste and nutritional value. Rich in high-quality protein, the kebab supports muscle repair and satiety, while the blend of lean chicken and lamb offers balanced fats. However, fat content varies with preparation methods and lamb cuts, making moderation important for those watching calorie intake. Often served with fresh salads, whole-grain flatbreads, and yogurt-based sauces, the dish provides essential vitamins, fiber, and probiotics. Grilling rather than frying reduces unhealthy fat content, while the vibrant spices add antioxidant benefits. Lamb and Chicken Mix Kebab is a delicious harmony of taste and nutrition, celebrated globally for its irresistible flavor and wholesome ingredients.
