Lala protein milk

Lala protein milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 150 calories, 13.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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150
calories
13.0
protein
10.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 180 mg 7%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

29.2%
38.0%
32.8%
Fat: 45 cal (32.8%)
Protein: 52 cal (38.0%)
Carbs: 40 cal (29.2%)

About Lala protein milk

Lala Protein Milk combines rich dairy goodness with added protein to fuel your body and support an active lifestyle. Originating from Mexican dairy traditions, this milk is crafted to deliver both taste and nutritional benefits. Each serving is packed with high-quality protein to help build and repair muscles, making it ideal for fitness enthusiasts or anyone seeking a nutritious boost. It also provides essential nutrients like calcium and vitamin D, promoting strong bones and overall health. Lala Protein Milk comes in a variety of flavors and has a creamy texture that complements smoothies, cereals, or simply as a refreshing drink. While naturally sweetened and low in fat options are available, some flavors may include added sugars, so it’s worth checking labels to suit dietary preferences. With its focus on balanced nutrition and delicious taste, Lala Protein Milk is a wholesome choice for those embracing a health-conscious lifestyle.