Nutrition Facts for Lakse-spinat rulle
Image of Lakse-spinat rulle

Lakse-spinat rulle

Item Rating: 68/100

One cup of Lakse-spinat rulle is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 4.7 grams of carbohydrates.

Lakse-Spinat Rulle is a delicious Norwegian dish that combines tender salmon and vibrant spinach wrapped in a light, fluffy pastry. This savory roll is not only a culinary delight but also packed with nutrients, offering a healthy dose of omega-3 fatty acids from the salmon and plenty of vitamins from the fresh spinach. It's perfect for a nutritious lunch or a light dinner, showcasing the best of Scandinavian cuisine. With its rich flavors and wholesome ingredients, Lakse-Spinat Rulle truly brings a taste of Norway to your table.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 35.489g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 118.2965mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 2.3659g
Protein 35.489g 0%
Vitamin D 473.1861IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 29.6%
Carbs: 3.9%