1 serving (400 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laksa soup
Laksa soup is a flavorful noodle dish originating from Southeast Asia, particularly popular in Malaysia and Singapore. This hearty soup combines elements of Malay, Chinese, and Indian cuisines, making it a vibrant fusion of spices and textures. The dish typically features rice noodles or egg noodles in a spicy coconut milk-based broth, enriched with curry paste, tamarind, and a variety of aromatics like lemongrass and galangal. Protein options often include shrimp, chicken, or tofu, accompanied by vegetables such as bean sprouts and fresh herbs. While laksa provides healthy nutrients like protein, fiber, and vitamins from its fresh ingredients, it can also be high in saturated fats from coconut milk and oils used in the paste. Moderation is key to enjoying this deliciously spiced soup while maintaining a balanced diet. A garnish of lime and chili adds a refreshing, flavorful finish to this comforting bowl.
