1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laksa seafood
Laksa Seafood is a flavorful and aromatic dish originating from Southeast Asian cuisine, particularly popular in Malaysia, Singapore, and Indonesia. This dish combines a creamy coconut-based curry broth with rice noodles, creating a harmonious balance of spice and richness. Fresh seafood such as shrimp, fish, or mussels are the star ingredients, providing high-quality protein and essential omega-3 fatty acids, which support heart and brain health. Laksa also features a medley of herbs and spices, including lemongrass, turmeric, and ginger, which offer anti-inflammatory properties. While the dish is highly nutritious, the coconut milk base contributes saturated fats and higher calorie content, so portion control is key. Often served with bean sprouts, lime, and fresh herbs for added vitamins, Laksa Seafood is a hearty yet wholesome meal that celebrates the vibrant flavors and traditions of Southeast Asia in every bite.
