Laksa sarawak

Laksa sarawak

Dinner

Item Rating: 64/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
10.1
protein
33.8
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 121 cal (40.9%)
Protein: 40 cal (13.6%)
Carbs: 135 cal (45.5%)

About Laksa sarawak

Laksa Sarawak is a distinctive Malaysian dish originating from Sarawak, blending Chinese and Malay culinary influences. This flavorful noodle soup features rice vermicelli in a spiced coconut milk-based broth enriched with sambal belacan, tamarind, lemongrass, and herbs. Common toppings include shredded chicken, prawns, egg slices, bean sprouts, and lime, with a side of chili paste for added heat. While Laksa Sarawak is rich in protein from prawns and chicken, the dish's coconut milk contributes high levels of saturated fat. It also tends to be high in sodium due to the sambal and stock components. However, its inclusion of fresh ingredients like bean sprouts and lime provides vitamins and antioxidants. Moderation is key to enjoying this comforting, aromatic soup without exceeding daily sodium and fat intake, making it a balanced occasional indulgence within a varied diet.