1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Laksa is a flavorful noodle soup that originates from Southeast Asia, particularly Malaysia, Singapore, and Indonesia. This beloved dish showcases a combination of rice noodles or egg noodles served in a rich, spicy, and aromatic broth. The base can vary, with the two main types being coconut milk-based curry laksa and tamarind-based asam laksa, offering distinct tastes. Common ingredients include shrimp, chicken, tofu, bean sprouts, and hard-boiled eggs, topped with fresh herbs like cilantro or mint. Laksa is a hearty dish, providing protein from meats and seafood, as well as essential vitamins and minerals from its toppings and herbs. However, the coconut milk and oil used in curry laksa contribute to high calorie and saturated fat content, making it a dish best enjoyed in moderation. Tamarind-based laksa offers a lighter alternative with a tangy flavor. Laksa embodies a balance of bold spices with nourishing ingredients.