Laksa

Laksa

Dinner

Item Rating: 64/100

1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
355.0
calories
11.8
protein
35.5
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.6%
13.5%
45.9%
Fat: 160 cal (45.9%)
Protein: 47 cal (13.5%)
Carbs: 142 cal (40.6%)

About Laksa

Laksa is a flavorful noodle soup that originates from Southeast Asia, particularly Malaysia, Singapore, and Indonesia. This beloved dish showcases a combination of rice noodles or egg noodles served in a rich, spicy, and aromatic broth. The base can vary, with the two main types being coconut milk-based curry laksa and tamarind-based asam laksa, offering distinct tastes. Common ingredients include shrimp, chicken, tofu, bean sprouts, and hard-boiled eggs, topped with fresh herbs like cilantro or mint. Laksa is a hearty dish, providing protein from meats and seafood, as well as essential vitamins and minerals from its toppings and herbs. However, the coconut milk and oil used in curry laksa contribute to high calorie and saturated fat content, making it a dish best enjoyed in moderation. Tamarind-based laksa offers a lighter alternative with a tangy flavor. Laksa embodies a balance of bold spices with nourishing ingredients.