One cup of Lakris is around 240 grams and contains approximately 900 calories, 0 grams of protein, 0.5 grams of fat, and 223.2 grams of carbohydrates.
Lakris is a unique and flavorful candy originating from Scandinavia, crafted primarily from the root of the liquorice plant. With its deep, rich taste, Lakris is often enjoyed in various forms—soft, chewy, or as a hard sweet. Rich in antioxidants and known for its potential digestive benefits, this beloved treat can be a healthier choice when consumed in moderation. However, be mindful of its natural sweetness and sodium content. Whether you’re savoring it on its own or as a delightful addition to desserts, Lakris offers a distinctive taste of Northern European culture.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 223.2 g | 81% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
