One cup of Lait demi-ecreme is around 236.6 grams and contains approximately 118.3 calories, 8.0 grams of protein, 3.8 grams of fat, and 12.1 grams of carbohydrates.
Lait Demi-Ecreme is a semi-skimmed milk, a perfect balance of creaminess and health. Originating from France, it contains about 1.5% fat, making it an ideal choice for those looking to enjoy dairy without the heaviness. Rich in calcium and protein, it supports strong bones and balanced nutrition. Whether poured over cereal, added to coffee, or used in cooking, Lait Demi-Ecreme enhances flavors while keeping calorie counts in check. Embrace a deliciously versatile option for a healthier lifestyle!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 104.1 mg | 4% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.1 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 473.0 mcg | 2365% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
