Nutrition Facts for Lait de soja
Image of Lait de soja

Lait de soja

Item Rating: 84/100

One cup of Lait de soja is around 240 grams and contains approximately 79 calories, 7 grams of protein, 3.8 grams of fat, and 8.6 grams of carbohydrates.

Lait De Soja is a delicious and nutritious soy milk alternative made from whole soybeans. Originating from East Asia, it’s rich in protein and low in saturated fat, making it a heart-healthy option. Packed with essential nutrients like calcium and vitamins, it supports bone health and is ideal for lactose-intolerant individuals. Whether enjoyed in smoothies, coffee, or as a base for creamy sauces, Lait De Soja adds a smooth texture while being a versatile ingredient in both sweet and savory dishes. Embrace a healthier lifestyle with Lait De Soja!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.2
Total Fat 3.84g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 112.8mg 0%
Total Carbohydrate 8.64g 0%
Dietary Fiber 1.44g 0%
Total Sugars 1.44g
Protein 6.96g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 1.44mg 0%
Potassium 283.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 28.7%
Carbs: 35.6%